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Trigger Point Therapy

Target specific areas of muscle tightness and discomfort with our trigger point therapy techniques. By applying pressure to trigger points, our skilled specialists can release tension and alleviate pain, promoting relaxation and improved range of motion.

Deep Tissue Massage

Experience the benefits of deep tissue massage, designed to penetrate the deeper layers of muscle tissue and fascia. Our therapists use firm pressure and slow strokes to relieve chronic tension, break up adhesions, and restore mobility.

Soft Tissue Stretching

Enhance flexibility and mobility with our soft tissue stretching techniques, which focus on lengthening and releasing tension in the muscles and connective tissues. Through gentle stretching and manipulation, we can improve muscle elasticity and reduce stiffness.

Cupping and Scraping

Cupping and Scraping are therapeutic techniques designed to reduce muscle tension, improve circulation, and support the body’s natural healing processes. Cupping uses suction to lift the skin and underlying tissues, helping to relieve pain, release fascial restrictions, and promote lymphatic flow. Scraping—also known as instrument-assisted soft tissue mobilization (IASTM)—uses specialized tools to break up adhesions and stimulate tissue repair. Together, these methods can be highly effective for managing chronic tightness, enhancing mobility, and speeding recovery from injury or overuse.

At Omni Wellness

Our Techniques

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